Nutritional value of whole shellfish
The whole shell is rich in high-quality protein and a variety of amino acids.
These substances can be converted into energy after entering the human body, which can relieve human body fatigue.
In addition, it is also rich in vitamins and trace elements such as calcium, zinc, phosphorus, potassium and iron.
Beneficial nutrients to the human body, these nutrients can improve physical fitness and prevent the accumulation of toxins.
In addition to them, collagen, unsaturated fatty acids and choline folic acid are also important
nutrients that are relatively high in whole shellfish. They are also very good for maintaining human health.”